{"id":61,"date":"2023-01-17T13:18:58","date_gmt":"2023-01-17T13:18:58","guid":{"rendered":"https:\/\/dwb-solutions.com\/GRC\/?page_id=61"},"modified":"2026-04-23T16:30:30","modified_gmt":"2026-04-23T16:30:30","slug":"espace-benevoles","status":"publish","type":"page","link":"https:\/\/www.grandraid-cathares.fr\/index.php\/espace-benevoles\/","title":{"rendered":"ESPACE B\u00c9N\u00c9VOLES"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"61\" class=\"elementor elementor-61\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5140e20 e-flex e-con-boxed e-con e-parent\" data-id=\"5140e20\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-45ff08a elementor-section-height-min-height elementor-section-items-bottom elementor-section-content-middle elementor-section-boxed elementor-section-height-default\" data-id=\"45ff08a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e90a07b\" data-id=\"e90a07b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-13c1398 elementor-widget elementor-widget-image\" data-id=\"13c1398\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.grandraid-cathares.fr\/wp-content\/uploads\/2025\/11\/anneau-BENEVOLES_2026-300x300.png\" class=\"elementor-animation-grow attachment-medium size-medium wp-image-6946\" alt=\"\" srcset=\"https:\/\/www.grandraid-cathares.fr\/wp-content\/uploads\/2025\/11\/anneau-BENEVOLES_2026-300x300.png 300w, https:\/\/www.grandraid-cathares.fr\/wp-content\/uploads\/2025\/11\/anneau-BENEVOLES_2026-150x150.png 150w, https:\/\/www.grandraid-cathares.fr\/wp-content\/uploads\/2025\/11\/anneau-BENEVOLES_2026.png 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54d6887 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"54d6887\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md elementor-animation-grow\" href=\"https:\/\/app.qoezion.com\/go\/events\/98fceb23-5320-4662-8e54-01ed9658bc8a\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Je souhaite \u00eatre b\u00e9n\u00e9vole<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-76af069 e-flex e-con-boxed e-con e-parent\" data-id=\"76af069\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-09f7c6e elementor-widget elementor-widget-heading\" data-id=\"09f7c6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00catre b\u00e9n\u00e9vole<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6990f7d elementor-widget elementor-widget-text-editor\" data-id=\"6990f7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vous souhaitez contribuer \u00e0 la r\u00e9ussite de cette \u00e9v\u00e8nement international d&#8217;ultra Trail ?<\/p>\n<p>\u00catre b\u00e9n\u00e9vole sur le Grand Raid des Cathares, c&#8217;est une aventure de sport extr\u00eame.<\/p>\n<p>C&#8217;est partager et soutenir des coureurs de l&#8217;extr\u00eame sur des distances incroyables avec des d\u00e9nivel\u00e9s de montagne dont la course reine propose 161 Km 7 000 m D+ cumul\u00e9 .<\/p>\n<p>Rejoignez-nous !<\/p>\n<p>En tant que b\u00e9n\u00e9vole sur le Grand Raid des Cathares, vous vous engagez aussi \u00e0 :<\/p>\n<p>&#8211;\u00a0<strong>R<\/strong><b>especter l\u2019esprit de la course<\/b>\u00a0: respecter les personnes, la nature, faire preuve de solidarit\u00e9 ;<\/p>\n<p>&#8211;\u00a0<strong>R<\/strong><b>especter et faire respecter le r\u00e8glement : <\/b>et principalement les\u00a0aspects de s\u00e9curit\u00e9 ;<\/p>\n<p>&#8211;<strong>\u00a0R<\/strong><b>especter vos engagements envers les postes \u00e0 tenir<\/b>, et le\u00a0planning associ\u00e9, dans le but de permettre le bon d\u00e9roulement de l\u2019\u00e9v\u00e9nement ;<\/p>\n<p>&#8211;\u00a0<strong>T<\/strong><b>enir inform\u00e9e<\/b>\u00a0l\u2019organisation de tout changement\u00a0avant la course, et avant tout changement de planning durant la course, pour permettre \u00e0 l\u2019organisation d\u2019assurer le bon d\u00e9roulement de l\u2019\u00e9v\u00e9nement (ne pas partir sans en avertir pr\u00e9alablement le chef de poste) ;<\/p>\n<p>&#8211;\u00a0<b><i>APPORTER VOTRE BONNE HUMEUR ET VOTRE SOURIRE<\/i><\/b>\u00a0durant tout le d\u00e9roulement de l\u2019\u00e9v\u00e9nement.<\/p>\n<p>\u00a0<b>Le b\u00e9n\u00e9vole :<\/b>\u00a0<em><strong>m<\/strong><\/em><b><i>aillon vital<\/i><\/b>\u00a0de l&#8217;organisation \u00a0<\/p>\n<p><b><i>Comment imaginer courir 160 km <\/i><\/b>non-stop pendant\u00a0<b><i>2 nuits<\/i><\/b> pour certains, sans un confort \u00e0 tout moment (accueil, remise des dossards, ravitaillement, soutien m\u00e9dical et moral, etc.) Mais aussi, et surtout, un sourire, un mot de soutien, un peu de gentillesse pour cet \u00e9v\u00e9nement o\u00f9, tous, nous \u0153uvrons pour donner aux coureurs de l&#8217;extr\u00eame, les ultra-traileurs, la <b><i>chaleur humaine vitale<\/i><\/b>\u00a0\u00e0 l&#8217;accomplissement de leur exploit sportif du\u00a0<strong>premier<\/strong><strong>\u00a0<\/strong><b>jusqu&#8217;au dernier.<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc29a10 elementor-widget elementor-widget-heading\" data-id=\"fc29a10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">News B\u00e9n\u00e9voles 2026 - c'est la XII \u00e8me\n\n<br><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fdbbf95 elementor-widget elementor-widget-text-editor\" data-id=\"fdbbf95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>B\u00e9n\u00e9vole du Grand Raid des Cathares 2026, tu es la\/le bienvenu(e) !!<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>Avant l&#8217;\u00e9v\u00e8nement d&#8217;octobre, nous aurons plusieurs rendez-vous avec ceux d&#8217;entre vous qui pourront se d\u00e9placer.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>Le premier rendez-vous est la journ\u00e9e B\u00e9n\u00e9vole annuelle du <strong>Dimanche 14 Juin 2026 \u00e0 Ninaute LIMOUX:<\/strong><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:list --><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul><!-- wp:list-item --><\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li><strong>10h30 \u00e0 12h30<\/strong> : r\u00e9union information avec les objectifs et l&#8217;organisation 2026\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul><!-- wp:list-item --><\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><\/p>\n<p><!-- \/wp:list --><\/p>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><!-- wp:list-item --><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>12h30<\/strong> : Repas joyeux (offert)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><!-- wp:list-item --><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\u00a0<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><!-- wp:list-item --><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\u00a0<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none;\">\u00a0<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><\/p>\n<p><!-- \/wp:list --><!-- wp:paragraph --><\/p>\n<p>Eh Oui! Cela fait d\u00e9j\u00e0 10 ans que nous partageons cette aventure incroyable avec vous tous!<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:image {\"align\":\"center\",\"lightbox\":{\"enabled\":true},\"id\":4457,\"width\":\"302px\",\"height\":\"auto\",\"sizeSlug\":\"large\",\"linkDestination\":\"none\",\"className\":\"is-style-default\"} --><\/p>\n<figure><\/figure>\n<p><!-- \/wp:image --><!-- wp:paragraph --><\/p>\n<p>Petit rappel sur le d\u00e9roul\u00e9 de cette <strong>12i\u00e8me \u00e9dition<\/strong> en 2026:<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:list --><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul><!-- wp:list-item --><\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li><a href=\"https:\/\/www.grandraid-cathares.fr\/index.php\/grand-raid-des-cathares\/\">Grand Raid des Cathares<\/a> &#8211; 161 Km &#8211; 7 000 m D+ &#8211; 22 Oct. 2026 \u00e0 21h<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><!-- wp:list-item --><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><a href=\"https:\/\/www.grandraid-cathares.fr\/index.php\/raid-des-bogomiles\/\">Raid des Bogomiles<\/a> &#8211; 101 Km &#8211; 4 300 m D+ &#8211; 23 Oct. 2026 \u00e0 11h<\/li>\n<li><a href=\"https:\/\/www.grandraid-cathares.fr\/index.php\/raid-des-bogomiles\/\">Raid des Troubadours<\/a> &#8211; 85 Km &#8211; 3 200 m D+ &#8211; 23 Oct. 2026 \u00e0 09h<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><!-- wp:list-item --><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><a href=\"https:\/\/www.grandraid-cathares.fr\/index.php\/trail-des-heretiques\/\">Trail des H\u00e9r\u00e9tiques <\/a>&#8211; 65 Km &#8211; 2 100 m D+ &#8211; 24 Oct. 2026 \u00e0 04h<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><!-- wp:list-item --><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><a href=\"https:\/\/www.grandraid-cathares.fr\/index.php\/trail-des-colombes\/\">Trail des Colombes <\/a>&#8211; 41 Km &#8211; 1 300 m D+ &#8211; 24 Oct. 2026 \u00e0 08h<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><!-- wp:list-item --><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><a href=\"https:\/\/www.grandraid-cathares.fr\/index.php\/trail-des-patarins\/\">Trail des Patarins<\/a> &#8211; 25 Km &#8211; 600 m D+ &#8211; 23 Oct. 2026 \u00e0 14h<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><!-- wp:list-item --><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><a href=\"https:\/\/www.grandraid-cathares.fr\/index.php\/trail-nocturne-du-chateau-comtal\/\">Trail nocturne du ch\u00e2teau Comtal<\/a>-12 Km-250 m D+ 23 Oct. 2026 \u00e0 20h<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><\/p>\n<p><!-- \/wp:list --><!-- wp:paragraph --><\/p>\n<p>Cette ann\u00e9e, nous proposerons 3500 dossards.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>Les r\u00e9unions b\u00e9n\u00e9voles de pr\u00e9paration de l&#8217;\u00e9v\u00e8nement se tiendront en pr\u00e9sentiel le <strong>Week-end des 26 et 27 septembre et celui des 3 et 4 octobre 2026.<\/strong><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>Suivez nous sur le groupe Facebook ou aupr\u00e8s de votre responsable de base.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>Merci de vouloir rejoindre l&#8217;aventure du Grand Raid des Cathares 2024 <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f4aa.svg\" alt=\"\ud83d\udcaa\" \/><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>Lien du groupe Facebook : <a href=\"https:\/\/www.facebook.com\/groups\/benevoleGRC\" target=\"_blank\" rel=\"noreferrer noopener\">Les B\u00e9n\u00e9voles du Grand Raid des Cathares (GRC) | Facebook<\/a><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>Lien du Groupe linkedin (b\u00e9n\u00e9voles) : <a href=\"https:\/\/www.linkedin.com\/company\/grand-raid-cathares\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.linkedin.com\/company\/grand-raid-cathares<\/a><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>Le responsable des b\u00e9n\u00e9voles sur le GRC 2026 s&#8217;appelle <strong>Pierre GERMAIN<\/strong> et vous pouvez me poser toutes vos questions depuis l&#8217;application <strong>QoEzion<\/strong> .<\/p>\n<p>Pour plus d&#8217;informations cliquez sur le lien ci-dessous.\u00a0<\/p>\n<p><a href=\"https:\/\/app.qoezion.com\/go\/events\/98fceb23-5320-4662-8e54-01ed9658bc8a\" target=\"_blank\" rel=\"noopener\">https:\/\/app.qoezion.com\/fr-FR\/apply\/d809fccc-1172-4e08-8a2b-50f90c7de2dc\u00a0<\/a><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>Vous trouverez son mail sur le groupe Facebook.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-88bab82 e-flex e-con-boxed e-con e-parent\" data-id=\"88bab82\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a69e181 e-con-full e-flex e-con e-child\" data-id=\"a69e181\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-58ff79f elementor-widget elementor-widget-image\" data-id=\"58ff79f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/www.grandraid-cathares.fr\/wp-content\/uploads\/2024\/02\/DSC_1878-1024x683.jpg\" class=\"attachment-large size-large wp-image-3804\" alt=\"\" srcset=\"https:\/\/www.grandraid-cathares.fr\/wp-content\/uploads\/2024\/02\/DSC_1878-1024x683.jpg 1024w, https:\/\/www.grandraid-cathares.fr\/wp-content\/uploads\/2024\/02\/DSC_1878-300x200.jpg 300w, https:\/\/www.grandraid-cathares.fr\/wp-content\/uploads\/2024\/02\/DSC_1878-768x512.jpg 768w, https:\/\/www.grandraid-cathares.fr\/wp-content\/uploads\/2024\/02\/DSC_1878-1536x1024.jpg 1536w, https:\/\/www.grandraid-cathares.fr\/wp-content\/uploads\/2024\/02\/DSC_1878-2048x1365.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9fc56d1 elementor-widget elementor-widget-heading\" data-id=\"9fc56d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Logistique Coureurs<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bd82432 e-con-full e-flex e-con e-child\" data-id=\"bd82432\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-effb3b1 elementor-widget elementor-widget-image\" data-id=\"effb3b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/www.grandraid-cathares.fr\/wp-content\/uploads\/2024\/01\/WhatsApp-Image-2022-10-28-at-3.45.23-PM-1024x682.jpeg\" class=\"attachment-large size-large wp-image-3055\" alt=\"\" srcset=\"https:\/\/www.grandraid-cathares.fr\/wp-content\/uploads\/2024\/01\/WhatsApp-Image-2022-10-28-at-3.45.23-PM-1024x682.jpeg 1024w, https:\/\/www.grandraid-cathares.fr\/wp-content\/uploads\/2024\/01\/WhatsApp-Image-2022-10-28-at-3.45.23-PM-300x200.jpeg 300w, https:\/\/www.grandraid-cathares.fr\/wp-content\/uploads\/2024\/01\/WhatsApp-Image-2022-10-28-at-3.45.23-PM-768x512.jpeg 768w, https:\/\/www.grandraid-cathares.fr\/wp-content\/uploads\/2024\/01\/WhatsApp-Image-2022-10-28-at-3.45.23-PM-1536x1023.jpeg 1536w, https:\/\/www.grandraid-cathares.fr\/wp-content\/uploads\/2024\/01\/WhatsApp-Image-2022-10-28-at-3.45.23-PM.jpeg 1600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e08578e elementor-widget elementor-widget-heading\" data-id=\"e08578e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u00c9quipe m\u00e9dical<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c7bc3fb e-con-full e-flex e-con e-child\" 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class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Je souhaite \u00eatre b\u00e9n\u00e9vole \u00catre b\u00e9n\u00e9vole Vous souhaitez contribuer \u00e0 la r\u00e9ussite de cette \u00e9v\u00e8nement international d&#8217;ultra Trail ? \u00catre b\u00e9n\u00e9vole sur le Grand Raid des Cathares, c&#8217;est une aventure de sport extr\u00eame. C&#8217;est partager et soutenir des coureurs de l&#8217;extr\u00eame sur des distances incroyables avec des d\u00e9nivel\u00e9s de montagne dont la course reine propose [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-61","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ESPACE B\u00c9N\u00c9VOLES - Grand Raid des Cathares<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez toutes les missions qu&#039;un b\u00e9n\u00e9vole peut effectuer. Suivez aussi toutes les actualit\u00e9s. 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