{"id":7684,"date":"2026-10-17T12:13:04","date_gmt":"2026-10-17T12:13:04","guid":{"rendered":"https:\/\/www.grandraid-cathares.fr\/?page_id=7684"},"modified":"2026-10-17T14:39:14","modified_gmt":"2026-10-17T14:39:14","slug":"faq","status":"publish","type":"page","link":"https:\/\/www.grandraid-cathares.fr\/index.php\/faq\/","title":{"rendered":"FAQ"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"7684\" class=\"elementor elementor-7684\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c46638e e-flex e-con-boxed e-con e-parent\" data-id=\"c46638e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4406d02 e-flex e-con-boxed e-con e-parent\" data-id=\"4406d02\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c48871c elementor-widget elementor-widget-image\" data-id=\"c48871c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"429\" src=\"https:\/\/www.grandraid-cathares.fr\/wp-content\/uploads\/2026\/10\/image_a56f3890-768x429.jpg\" class=\"attachment-medium_large size-medium_large wp-image-7686\" alt=\"\" srcset=\"https:\/\/www.grandraid-cathares.fr\/wp-content\/uploads\/2026\/10\/image_a56f3890-768x429.jpg 768w, https:\/\/www.grandraid-cathares.fr\/wp-content\/uploads\/2026\/10\/image_a56f3890-300x167.jpg 300w, https:\/\/www.grandraid-cathares.fr\/wp-content\/uploads\/2026\/10\/image_a56f3890-1024x572.jpg 1024w, https:\/\/www.grandraid-cathares.fr\/wp-content\/uploads\/2026\/10\/image_a56f3890-1320x737.jpg 1320w, https:\/\/www.grandraid-cathares.fr\/wp-content\/uploads\/2026\/10\/image_a56f3890-600x335.jpg 600w, https:\/\/www.grandraid-cathares.fr\/wp-content\/uploads\/2026\/10\/image_a56f3890.jpg 1376w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-13ed551 e-grid e-con-full e-con e-child\" data-id=\"13ed551\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dbc11b0 elementor-widget elementor-widget-text-editor\" data-id=\"dbc11b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"text-decoration: underline;\"><strong>Retrait des dossards :<\/strong><\/span><\/p><p style=\"text-align: left;\">Le retrait des dossards n&#8217;est possible que le jeudi et vendredi <a href=\"https:\/\/www.grandraid-cathares.fr\/index.php\/reglement2026\/\" target=\"_blank\" rel=\"noopener\">selon le planning<\/a> (article 6)<br \/>Les personnes qui ne peuvent pas venir dans ces cr\u00e9neaux peuvent demander \u00e0 un tiers de r\u00e9cup\u00e9rer leur dossard avec <a href=\"https:\/\/www.grandraid-cathares.fr\/wp-content\/uploads\/2026\/03\/procuration-GRC-2026.pdf\" target=\"_blank\" rel=\"noopener\">une procuration remplie<\/a> et une <span style=\"text-decoration: underline;\"><strong>photo des 2 cartes d&#8217;identit\u00e9<\/strong><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-85f0e22 e-grid e-con-full e-con e-child\" data-id=\"85f0e22\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bc411be elementor-widget elementor-widget-text-editor\" data-id=\"bc411be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"text-decoration: underline;\"><strong>Consignes :<\/strong><\/span><\/p><p style=\"text-align: left;\">Une consigne est ouverte au D\u00f4me <a href=\"https:\/\/maps.app.goo.gl\/meVpf1AEEjfqadf66\" target=\"_blank\" rel=\"noopener\">(Centre des Congr\u00e8s)<\/a> du jeudi 22\/10\/26 12h au samedi 24\/10\/26 17h.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c869622 e-grid e-con-full e-con e-child\" data-id=\"c869622\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-75368d7 elementor-widget elementor-widget-text-editor\" data-id=\"75368d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"text-decoration: underline;\"><strong>Sac de d\u00e9lestage :<\/strong><\/span><\/p><p class=\"ql-align-center\">Le sac d\u2019all\u00e8gement ou de d\u00e9lestage est <strong>fourni par l\u2019organisation lors de la remise des dossards<\/strong><\/p><p class=\"ql-align-center\"><strong>2<\/strong> sacs pour le <strong>Grand Raid des Cathares<\/strong> et <span style=\"color: #ff0000;\"><strong>1<\/strong><\/span> sac pour Les <span style=\"color: #ff0000;\"><strong>Bogomiles<\/strong><\/span>, vous pourrez y mettre des affaires de rechange personnelles, qui seront achemin\u00e9es par l\u2019organisation \u00e0 la base de vie principale de Arques.<\/p><p class=\"ql-align-center\">Ils seront ensuite rapatri\u00e9s par l\u2019organisation \u00e0 la salle du D\u00f4me \u00e0 Carcassonne, lieu de l\u2019arriv\u00e9e. <a href=\"https:\/\/maps.app.goo.gl\/meVpf1AEEjfqadf66\" target=\"_blank\" rel=\"noopener\">(Centre des Congr\u00e8s)<\/a><\/p><p class=\"ql-align-center\"><strong><u>Horaires de retour des sacs :\u00a0<\/u><\/strong><\/p><p class=\"ql-align-center\">Vos sacs seront de <strong>retour au mieux<\/strong> pour le Grand Raid des Cathares et pour le Raid des Bogomiles\u202f: <strong>Samedi 24 octobre 13h00<\/strong><\/p><p class=\"ql-align-center\">Les accompagnants sont invit\u00e9s s\u2019ils le souhaitent \u00e0 r\u00e9cup\u00e9rer les sacs directement \u00e0 la base de vie d\u2019Arques.\u00a0<\/p><p class=\"ql-align-center\">Le G.R.C. se d\u00e9chargeant de toute responsabilit\u00e9 en cas de perte de sac, nous vous conseillons de ne pas y laisser d\u2019objets de valeur.\u00a0<\/p><p class=\"ql-align-center\">Les sacs coureurs <strong>non r\u00e9cup\u00e9r\u00e9s<\/strong> seront d\u00e9truits suivant le protocole EN VIGUEUR Vigipirate.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c1b3d47 e-grid e-con-full e-con e-child\" data-id=\"c1b3d47\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-07bd472 elementor-widget elementor-widget-text-editor\" data-id=\"07bd472\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"text-decoration: underline;\"><strong>D\u00e9parts \/ Arriv\u00e9es :<\/strong><\/span><\/p><p class=\"ql-align-center\">Tous les d\u00e9parts se font depuis La Cit\u00e9 de Carcassonne <a href=\"https:\/\/maps.app.goo.gl\/w9T7LyCAsYRixWVP7\" target=\"_blank\" rel=\"noopener\">Place du Prado<\/a> sauf le Trail Nocturne qui d\u00e9marre de l&#8217;int\u00e9rieur <a href=\"https:\/\/maps.app.goo.gl\/SodyPKNveKVh3MH16\" target=\"_blank\" rel=\"noopener\">du Ch\u00e2teau Comtal<\/a><\/p><p class=\"ql-align-center\">Toutes les arriv\u00e9es sont au D\u00f4me <a href=\"https:\/\/maps.app.goo.gl\/meVpf1AEEjfqadf66\" target=\"_blank\" rel=\"noopener\">(Centre des Congr\u00e8s)<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-61c6736 e-grid e-con-full e-con e-child\" data-id=\"61c6736\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4923b21 elementor-widget elementor-widget-text-editor\" data-id=\"4923b21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"text-decoration: underline;\"><strong>Pr\u00e9cision Mat\u00e9riel Obligatoire :<\/strong><\/span><\/p><p class=\"ql-align-center\"><a href=\"https:\/\/www.grandraid-cathares.fr\/wp-content\/uploads\/2026\/10\/decharge_materiel_obligatoire_2026.pdf\" target=\"_blank\" rel=\"noopener\">Le mat\u00e9riel obligatoire<\/a> peut \u00eatre v\u00e9rifi\u00e9 \u00e0 n&#8217;importe quel moment de la course (de la rentr\u00e9e dans le SAS de d\u00e9part jusqu&#8217;apr\u00e8s l&#8217;arriv\u00e9e).<br \/>Tout manquement entraine une p\u00e9nalit\u00e9 de 30 minutes.<\/p><ul><li><strong>Lampes frontales<\/strong> : les lampes pectorales sont autoris\u00e9es<\/li><li><strong>Lumi\u00e8re rouge<\/strong> : elle peut \u00eatre sur le sac ou derri\u00e8re la lampe frontale<\/li><li><strong>Bande adh\u00e9sive<\/strong> : type strapping de 1 m\u00e8tre minimum<\/li><li><strong>V\u00eatement de pluie<\/strong> : d<span style=\"text-decoration: underline;\">e type Goretex,<\/span> respirant et imperm\u00e9able<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c0fd133 e-grid e-con-full e-con e-child\" data-id=\"c0fd133\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7002378 elementor-widget elementor-widget-text-editor\" data-id=\"7002378\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"text-decoration: underline;\"><strong>Revente \/ Echange \/ Annulation dossards :<\/strong><\/span><\/p><p class=\"ql-align-center\">Comme sp\u00e9cifi\u00e9 partout sur le site et dans le r\u00e8glement, <strong>l&#8217;\u00e9change<\/strong> ou la <strong>revente<\/strong> d&#8217;un dossard est interdit.<br \/>L&#8217;assurance annulation n&#8217;\u00e9tait possible que jusqu&#8217;\u00e0 15j\u00a0 avant la course soit le 7 octobre. De ce fait toute demande faite apr\u00e8s cette date ne peut pr\u00e9tendre \u00e0 aucun remboursement.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1d3f8f5 e-grid e-con-full e-con e-child\" data-id=\"1d3f8f5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a73dbf elementor-widget elementor-widget-text-editor\" data-id=\"7a73dbf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"text-decoration: underline;\"><strong>Douche \/ Salle de repos :<\/strong><\/span><\/p><p class=\"ql-align-center\">Il y a un bien des douches \u00e0 l&#8217;arriv\u00e9e des courses \u00e0 l&#8217;int\u00e9rieur du D\u00f4me <a href=\"https:\/\/maps.app.goo.gl\/meVpf1AEEjfqadf66\" target=\"_blank\" rel=\"noopener\">(Centre des Congr\u00e8s)<\/a><br \/>Ainsi qu&#8217;une salle de repos avec des lits de camp pour les coureurs.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1adce5e e-grid e-con-full e-con e-child\" data-id=\"1adce5e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dd24f04 elementor-widget elementor-widget-text-editor\" data-id=\"dd24f04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"text-decoration: underline;\"><strong>Assistance :<\/strong><\/span><\/p><p class=\"ql-align-center\"><strong>Explication des roadbooks<\/strong><br \/><span style=\"text-decoration: underline;\">Les coureurs Elites<\/span> (index UTMB&gt;600) ont le droit \u00e0 une assistance sur tous les ravitaillements <strong>except\u00e9 Greffeil<\/strong> en respectant les consignes de stationnement (300 m\u00e8tres des bases pour Ladern\/Lauquet et Palaja Montjausse)<br \/><span style=\"text-decoration: underline;\">Les autres coureurs<\/span> ont le droit \u00e0 l&#8217;assistance sur les bases de :<br \/>* Arques\u00a0 * Fourtou\u00a0 * Cubi\u00e8res\/Cinoble\u00a0 * Bugarach\u00a0 * Sougraigne\u00a0 * Villardebelle, en respectant les parkings autoris\u00e9s<br \/>Et pour * Ladern\/Lauquet\u00a0 et * Palaja Montjausse en se garant \u00e0 300 m\u00e8tres du ravitaillement au minimum<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ad57cc8 e-grid e-con-full e-con e-child\" data-id=\"ad57cc8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-94898dc elementor-widget elementor-widget-text-editor\" data-id=\"94898dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"text-decoration: underline;\"><strong>Inscriptions :<\/strong><\/span><\/p><p class=\"ql-align-center\">Les inscriptions sont closes depuis le jeudi 15 octobre \u00e0 23h59. Il n&#8217;y aura pas de dossards suppl\u00e9mentaires ni d&#8217;inscription sur place.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Retrait des dossards : Le retrait des dossards n&#8217;est possible que le jeudi et vendredi selon le planning (article 6)Les personnes qui ne peuvent pas venir dans ces cr\u00e9neaux peuvent demander \u00e0 un tiers de r\u00e9cup\u00e9rer leur dossard avec une procuration remplie et une photo des 2 cartes d&#8217;identit\u00e9 Consignes : Une consigne est ouverte [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-7684","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>FAQ - 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